Emerald Island Smoothie

This is a delicious smoothie that delivers nourishment and helps detoxify your body - all in one glass. Hawaiian Spirulina may help detox your body from heavy metals and the lemons may help your liver assist in this detox process. Instead of water we added coconut water packed with live enzymes and hyssop tea, a tea well known for its healthy components including tannins and flavonoids.

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2 organic lemons, peeled and quartered
1 young coconut (use both coconut water and coconut meat)*
1/2 organic avocado
1 tablespoon raw organic Hawaiian Spirulina
1 organic pear, chopped with skin on
2 cups organic hyssop tea at room temperature

Blend everything in a high speed blender (like a Vitamix) and serve immediately. Drink this smoothie on an empty stomach.

* Watch Dr. Garcia‘s video how to open a young coconut.