Tea has a way of keeping you in the moment. It encourages the partaker to sit down and rest a moment. It is sort of a reset button for the weary.
Reset your state of mind and body with this blend of soothing botanicals that are nourishing, hydrating and loaded with vitamins and minerals.*
Rose hip is high in vitamin C and has a wonderful sweet and sour taste.
Nettle is high in minerals like iron, magnesium, calcium and potassium and packed with lots of vitamins.
2 tablespoons organic rose hips
2 tablespoons organic nettles
1 tablespoon organic cinnamon chips
4 cups filtered water
Combine all dried herbs. Boil water in glass medium-size saucepan or in a steeping teapot. Remove from heat once boiling and then add the herb mixture to hot water.
Cover to ensure that you receive all of the nutritional benefits from the herbs. Steep 30 minutes to 4 hours for maximum benefits. The longer you steep, the stronger the flavor will be. Strain the tea and take your time to enjoy it.
* as with any herb, be careful when mixing with other supplements or herbs